"You are the sky. Everything else is just the weather."

"Feelings are much like waves. We can't stop them from coming, but we can choose which ones to surf."

"Nothing is permanent in this wicked world — not even our troubles."

"Almost everything will work again if you unplug it for a few minutes — including you."

"Breathe. You're going to be okay. Breathe and remember that you've been in this place before."

"This too shall pass."

"Small steps every day still take you somewhere extraordinary."

"You don't have to be great to start, but you have to start to be great."

"Discipline is choosing between what you want now and what you want most."

"Energy flows where attention goes."

"Motivation gets you going, but discipline keeps you growing."

"One task, one breath, one moment at a time."

"Talk to yourself like someone you love."

"You are allowed to be both a masterpiece and a work in progress."

"Be gentle with yourself. You're doing the best you can."

"You don't have to control your thoughts. You just have to stop letting them control you."

"Rest is not the opposite of progress. It's part of it."

"You are enough, just as you are."

"Gratitude turns what we have into enough."

"The soul that gives thanks can find comfort in everything."

"When I started counting my blessings, my whole life turned around."

"Notice the little things — they add up to your whole life."

"Wear gratitude like a cloak, and it will feed every corner of your life."

"Tomorrow is a new day; you shall begin it well and serenely."

"Let go today. You've carried enough."

"The quieter you become, the more you can hear."

"Sleep is the best meditation."

"End the day with gratitude. Begin the next with intention."