Three gentle check-in windows
Morning, midday, and evening slots nudge you to notice how you feel without turning tracking into a chore. Completed slots earn a quiet badge — no guilt for the ones you miss.
MindfulPulse
A mood tracker app built for gentle, honest daily check-ins
Most mood trackers ask you to grade your life. MindfulPulse asks how this part of your day actually felt — three times a day, in a few taps — then turns those small notes into a trend you can learn from.
What the mood tracker gives you
A 5-point mood scale plus emotion tags
Rate the moment, then add as many emotion tags as fit — anxious, hopeful, drained, grateful. Tags turn a vague day into a pattern you can actually read back.
7-day mood trend chart
Your dashboard charts the last week so dips and lifts are visible at a glance, alongside a summary of how today has gone so far.
Streaks that encourage, not pressure
A streak counter rewards consistency. Miss a day and it simply starts again — the point is reflection, not a perfect record.
Reflect with the Mindful Companion
Bring a check-in into the AI wellness coach for a CBT-inspired reframe or an open question. It's for reflection, not diagnosis or therapy.
Private by default
Check-ins are stored on your own device. Nothing is published, sold, or shared, and any team view shows aggregated numbers only.
How a check-in works
- 1Open MindfulPulse and pick the current check-in window.
- 2Choose a mood on the 5-point scale and tag the emotions that fit.
- 3Add an optional reflection note about what shaped the moment.
- 4Watch your 7-day trend, today's summary, and streak update instantly.
A note on what this is
MindfulPulse is a self-reflection tool and AI wellness coach — not a substitute for professional mental health care, and it does not diagnose or treat any condition. If you're in crisis, the Resources tab lists 24/7 hotlines including the 988 Suicide & Crisis Lifeline.